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Protein Pudding


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  • Author: Sophie Bennett
  • Total Time: 5
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A rich, no-cook chocolate dessert made with Greek yogurt, cocoa powder, and whey protein. Quick and satisfying, this guilt-free treat delivers 10g of protein per serving with a creamy texture and optional toppings.


Ingredients

1 cup full-fat Greek yogurt
1 scoop chocolate whey protein powder (20g)
1 tablespoon unsweetened cocoa powder
½ teaspoon vanilla extract
½ tablespoon maple syrup
Optional: whipped cream, shaved chocolate, fresh berries


Instructions

In a medium bowl, combine Greek yogurt, protein powder, cocoa powder, vanilla, and maple syrup.
Whisk until smooth and no lumps remain.
Refrigerate for 10-15 minutes to enhance flavor.
Serve chilled with optional toppings like whipped cream or berries.

Notes

Use a handheld mixer for faster blending
Substitute almond milk yogurt for a vegan version
Store leftovers in an airtight container for up to 2 days

  • Prep Time: 5
  • Category: Deserts
  • Method: No-Cook
  • Cuisine: American