Description
A vibrant sheet pan meal loaded with tender chicken, bell peppers, pineapple, and sweet Hawaiian BBQ sauce. One-pan cooking ensures juicy results and bold flavors in minutes.
Ingredients
1–1.5 pounds boneless skinless chicken thighs or breasts, cubed
1 red bell pepper, diced
1 orange bell pepper, diced
1/2 red onion, cut into chunks
1 cup pineapple chunks
1/2 cup Primal Kitchen Foods Hawaiian BBQ Sauce
1 tablespoon avocado oil
1/4 teaspoon salt
Pepper to taste
Juice of 1 lime
Fresh cilantro, for garnish
White sesame seeds, for garnish
Instructions
Preheat oven to 350°F
Line sheet pan with parchment paper and brush with avocado oil
Combine chicken cubes, bell peppers, and onion in a bowl
Season with avocado oil, salt, and pepper
Mix in 1/2 cup Hawaiian BBQ sauce until evenly coated
Spread mixture in a single layer on the prepared sheet pan
Bake 20-25 minutes, stirring halfway
During last 5 minutes, add pineapple chunks to preserve texture
Remove from oven, squeeze lime juice over dishes, and garnish with cilantro and sesame seeds
Notes
For extra flavor, marinate chicken with sauce overnight
Avoid overcooking pineapple to maintain its sweetness
Check chicken temperature (165°F internal) before serving
- Prep Time: 15
- Cook Time: 25
- Category: Dinner
- Method: Baking
- Cuisine: Hawaiian